My reviews and thoughts about my journey through the perils of not eating at home. I am an Epi-Pen carrying, sigh-inducing patron, constantly on the lookout for new places in which I can eat (and new recipes!). My hope is that this experience can help other "allergic consumers." I keep seeing this on other blogs, so please note: Nothing written here is a substitute for the advice of your doctor. I am not a doctor, just a fellow sufferer. Allergy sufferers take heart!
Thursday, October 06, 2011
Allergic Travel
Yes, he told me everything would be fine. I just have this (OCD) need to ensure that. A few days ago, my college roommate (we're meeting her for lunch on Columbus Day before we head home) selected Ted's Bulletin on Capitol Hill as a lunch spot for us to get together. To be fair, she originally picked Founding Farmers, but their menu didn't leave me with a lot of comfort (everything was buttermilk this and seasoned tomato that--yikes!). I love this woman. Didn't have to explain more than that it didn't appear terribly me-friendly, and within seconds, the menu for Ted's was in my inbox. It's classic American food, has great reviews, and looks to be a good dining experience. However, I wasn't satisfied.
Therefore, I did what I always encourage you to do, my allergic readers: I contacted them. To be fair, the menu looked safe enough that I knew I could show up and eat something, but why settle for only one or two options? I sent an email through their website informing them of my allergies and asking if it was safe for me to order off of their breakfast menu. I worry incessantly about the olive oil problem, because especially these days, it's in everything (no joke, even some cold cuts now). I didn't hear back, chalked it up to the upcoming holiday weekend and how busy restaurants in DC always are, and thought nothing more of it. I am Allergic Diner, warrior woman; I was going anyway. This morning, I received an e-mail from the EXECUTIVE CHEF informing me that none of their breakfast foods would be problematic for me, but to please not order anything in his restaurant that contained pasta or used salad dressing.
I almost jumped out of my chair in joy. An executive chef emailing little ole' me? Really? Wow. Just like that, a little of my travelling anxiety chipped away. I cannot wait to return and write a review of Ted's Bulletin for all of you. I feel like one of those NBC television spots. "Asking is half the battle....The More Your Know!"
Planning Ahead,
Allergic Diner
Sunday, October 02, 2011
Disney Dining Plan
Well, I am here to report that I could not have been more wrong (feel like I'm saying this a lot on here recently). For one thing, you can eat anything on the menu when you're on the dining plan. She sent a list of my allergies to WDW, and they blasted it to all of the restaurants at which she had made reservations for us (I had perused Allears.net to read menus and give her a list of Allergic-Diner safe places to eat). I was impressed. More so, every restaurant in which we ate acknowledged my allergies upon our arrival at the hostess stand, and every one sent the chef - that's right, the chef - out to talk to me to make sure I could eat...and I could!
I had three of the best meals I'd had in my life at the Captain's Grille at the Yacht Club Resort, Raglan Road in Downtown Disney, and the La Cellier Steakhouse in Canada. Their chefs were knowledgeable, and extremely friendly, and I am terribly grateful. I had a vacation where I was eating seafood, and steamed vegetables, not turkey sandwiches and hot dogs. In fact, I didn't eat one turkey sandwich THE ENTIRE TIME we were there! I also had good meals at the Sci-Fi Dine-In theater in Hollywood Studios (after having to repeat my allergies multiple times, but to the chef's credit, he introduced me to a salad dressing I'd never considered: lemon juice), and the Crystal Palace in the Magic Kingdom. I even got to hug Eeyore at the Crystal Palace. Crossing that off my bucket list!
Having said all of that, I have no idea how anyone eats in these restaurants without the dining plan. Our meals easily averaged $30-40/pp. Nuts! I realize I'm not a foodie, but that's just egregious by me. However, I ate healthy, and I was well taken care of, and for that, I am extremely grateful.
Thank you Disney,
Allergic Diner
Thursday, September 29, 2011
Thank you, Anonymous....
Thank you, Anonymous. Your recommendation of AllergyEats.com is a load off my mind. Of course, a little conversation with my darling husband last night that went a little something like this didn't hurt either:
I'm really concerned about our trip to DC. It's four days of restaurants and takeout and trusting waiters/chefs, etc., and I cannot seem to find allergy info for the city. This won't be like Disney, and I'm worried.
You do realize we went to school there for four years, right?
Yes, but do you remember the attacks? And the medicines? And some of those horrible nights?
You know far more now than you did back then. We have a host of places we ate at successfully all those years ago. I checked; a bunch of them are still open. You're making too much of this.
Normally, a comment like that would upset me greatly, but the truth of the matter is, he's completely right. I can say that here because I don't think he's among the faithful still reading. If you are, dear, I apologize. YOU ARE RIGHT. See, I know what questions to ask. I know what precautions to take. I know that if all else fails, I'm with a man who will get up and leave a restaurant if there's nothing i can eat and/or if the waiter/chef fails to make me believe I can eat there safely...and that's no small thing, trust me.
However, Anonymous also came to my rescue, and for that, unkown reader, I thank you. AllergyEats (I am not affiliated, I am not being compensated for this review, I simply am an allergic patron in cyber land) is pretty damn impressive. Even though the site appears to be new (relatively speaking), I already found a list of places that he and I can eat with a little less anxiety on my part. Heck, I might even see my way to having a cocktail!
Your Allergic Diner
Monday, September 26, 2011
On saying yes...
Next up? An anniversary trip to DC with NAH. I'm already perusing menus, and I logged in to The Washington Post only to find that they have removed their discussion boards. How's a girl to find allergy-friendly good dining in the city without the help of other DC natives? Ugh. If anyone is out there and still reading, I'd sincerely appreciate a list of allergy-friendly restaurants when you have a moment. My only bright spot in this is the realization that the world of dining has come a LONG way in the past 10 years, and waiters no longer scoff when I explain an allergy. Heck, a couple of weeks ago, I was comparing allergies with the waitress!
Living. Learning. Eating.
Allergic Diner
Thursday, August 11, 2011
Revisiting a nightmare...
Years ago, said friend an I were on a girls' trip, just the two of us. This is before I saw the stomach doctors, and the allergist, etc. Pretty much, it was back when eating was somewhat of a terrible game of Russian Roulette for reasons that were unkown to me (and GRRR to every doctor in that process who suggested I simply was under stress. Would this have been said to me if I were a man? I digress...).
Nonetheless, we went away on vacation, and out for a nice dinner. That lovely dinner ended with a hospital visit that was seven hours long (not joking), and this wonderful friend stood at my exhausted side through everything, including the bathroom visits, the injections, and the subsequent sleep-it-off day following a massive allergic reaction. I could never thank her properly for what certainly ruined her vacation, and lovely woman that she is, she never said a word.
All these years later, I know it was the tomato, and the cheese, etc. However, that night, all I knew was that I had ruined what was supposed to be a peaceful retreat. I've seen her since in the past years, though not often, as we don't live near each other.
This weekend, NAH leaves for his vacation of golfing, hiking, and beer with the guys. With her sixth sense intact, this friend called and asked me to come out for a visit. So, I did what I swore on this site that I would do. I SAID YES. Am I scared? Certainly. Seeing her brings back reminders of that fateful evening and the unreasonable anxiety that it could happen again. The truth is, it always can happen again, and has little to with her and everything to do with knowledge and vigilance. Unfortunately, when i see her, it's all those years ago, and she's holding my hand while I'm getting a shot and praying to God with all my might just to get me through. However, onward and upward. Fingers crossed for a lovely, incident-free weekend. I hope to post pictures and restaurant reviews upon my return.
Saying yes,
Allergic Diner
Monday, August 01, 2011
Never say never...
I found myself in a new job, with far less stress, and it was like the allergy embargo had been lifted. For the first time in years, I felt like a new person internally, and as a result, I grew tired of being identified as the allergic chick. I grew tired of having a dear friend grasp the waiter's arm every time we went to lunch to say, "You don't understand, if you pick that tomato off her salad, and serve it to her without telling her, SHE WILL DIE. And that's on you, my friend," (I kid you not). Sweet, sure, but slightly more forceful than I care to be with anyone handling my food.
I didn't want to be the Allergic Diner anymore. I yearned to be a normal person who just could go out to a restaurant without having to review the menu beforehand, and who could trust in the truthfulness of the chef and/or the waiter. Additionally, the more I grew to love my new job, and the freedom it affords me, I found that I especially loved the joy of not having to engage in petty office melodrama. I didn't exactly have stress to release. I found (and continue to find) myself in the rather odd position of just being happy and content. My zest for life is back, my friends, and it is a beautiful thing.
I recently read a blog about the idea behind trying to say "yes" to everything in life. Obviously, it's not something you can do all the time, but it is something I've tried diligently to put into practice in everyday life this year. Fly all the way to San Diego by myself? Yes. Submit a ghostwriting proposal? Yes. Market my freelance business? YES. Food test things that terrify me? Yes. It is this last one that brings me back to this blog, and to all of you.
I will be blogging again, not just about allergies, but about life and my attempts to be fearless, and I hope that you understand that by saying yes to life, and specifically to new foods and places, that I have broken out of my fearful allergic shell. It truly is a beautiful life. Say yes (and forgive me occasionally if I wander off the allergic path I started).
Until next time,
Your Allergic Diner :)
Wednesday, June 02, 2010
Monday, May 24, 2010
Are you dead?
This past Saturday, NAH and I went out to dinner with friends, to a local Italian restaurant that has great food. It had an enormous menu, and having done my research ahead of time, I was certain that it would be an easy, safe meal.
I ordered one of their special entree salads without the cheese, dressing on the side, and specifically asked the waitress if there would be tomato on the salad, as it was not listed. She said no, that all ingredients for each salad were listed on the menu. "Great!" I said, "because I'm severely allergic." NAH and our NAFriends ordered their meals, and we sat around gabbing before they arrived. When the food arrived, the tomato sauce on everyone's plates smelled incredible, and my salad looked really nice, EXCEPT FOR THE LITTLE RED SLICES OF EVIL ON THE LETTUCE, AND UNDER THE CRAB MEAT...
"Wait a second. Do you see this?" I asked the waitress, somewhat incredulous. Her eyes grew really wide.
"Oh my god, I'm so sorry, he must've thought that he should replace the cheese with something."
"OK, Here's the new problem. You have to ensure that all of this is thrown out. I cannot eat anything on this plate once it's touched the sliced tomatoes. Please, NOTHING can be rinsed off."
Off she went. I looked at our friends and NAH and insisted that they start without me, as theirs were piping hot. It took about 10 minutes, and we didn't see our waitress at all in those 10 minutes. When she returned, it was the perfect salad, exactly as I'd ordered it, and then she said those magic words. "Sorry I've been neglecting you guys, but I wanted to stand back there with the chef to make sure that no part of her salad was reused."
Trust issues gone, and it looked incredible. I started eating. About three minutes later I caught her peering around the corner of our booth. "Are you dead?" she asked.
"Nope. Still good," and I found the comment as sweet and hilarious as it was tactless. When she brought our check, she shared with us that she suffers from an anaphylaxis to something, and is scared to death to eat in restaurants because of it, so she wanted to make sure I would be alright (having previously glanced at the offending tomato? I'm still not sure, but it was sweet).
Thankfully, our friends were both content and kind enough to let me sit and eat long after they'd finished (a 10 minute head start is sizable in a restaurant setting). To be fair, this friend and her husband once sent MY food back three separate times when it wasn't up to my allergy standards (I am often done and too nervous to eat after one failed attempt). They're keepers :).
Dinner was wonderful, and the waitress completely earned my trust. We'll be back!
Sunday, May 23, 2010
vacation confessions...
Well, the summer of our birthdays has arrived, and we have begun the planning (or at least the thinking). I wrote to a dude ranch last week at which we were interested in vacationing (because nothing says girls' weekend and birthdays like boots and a cowgirl hat), and asked if they could accommodate my allergies. Then, I held my breath. I've gotten a wide variety of responses with these sorts of inquiries, so I never know what to expect.
I received this...
Now, to be fair, that's a perfectly reasonable and responsible answer, which is why I've crossed out their name. I harbor no animosity toward this ranch, nor would I want to encourage my allergy friends not to visit. My concern, and the reason for this posting, is that I have no clue what to make of this letter. Does this mean they will cook for me in separate dishes? Does it mean that I have to have my food sliced on the same cutting board as a previously sliced tomato? Will I have the cranky chef who sneakily rubs a banana on my plate in an effort to send me to the great beyond?
Again, they were timely, and polite, and offered their assistance, but I think we'll go elsewhere. I look for certain confidence-inspiring words in correspondence, and they were not here. Before you suggest that I contact them for further questions, I'm too much of a skeptic. Even if I could get them to agree, if I have to instruct them in allergy-safe procedures, I'd be too nervous to eat any of the food that they prepared. On the flip side, maybe a dude ranch vacation where I can lose 10 lbs. is just the ticket....
Your adventure vacation experiences/suggestions welcome...
Your Allergic Diner
Tuesday, April 06, 2010
holiday wishes and food test results (belated)
We had a lovely Seder here on the first night of Passover, complete with matzo ball soup and potato kugel. I've never understood the Passover dessert spectacle (who the heck has room left in their stomach after the Seder, the soup, and the enormous meal?), and yet at every Passover I've ever attended, at the end of the evening everyone sits down to a table laden with Passover cakes, cookies, ice cream, syrup, fruit, and candy. For my non-Jewish readers, let me explain something key: nobody who sits down to this is actually happy about it. It's more of a ritual than it is a treat, and this is because of a well-kept Jewish secret: Passover desserts are AWFUL. The reason for the ice cream fixings on the table? TO DROWN THE CAKE/COOKIES. Anyone will tell you that it's the equivalent of eating a brick (or a sponge, depending on whether it was made fresh). It's just simply not edible, and it's overload on your stomach.
This year was my non-allergic in-laws first time joining us for Seder (thank you non-allergic sous chef Mom and Dad!), and while I wanted to cook traditional foods, I didn't want to have to sit and stomach the things I don't like, especially when it came time for dessert.
Selfish? You betcha. But hey, I'm the cook. Them's the breaks.
For dessert we had fruit salad, ice cream, and macaroons. See, I found the loophole. I introduced a traditional Jewish Passover dessert that actually tastes good! Unfortunately, trying to convince your guests that something is good that they don't(and won't - coconut allergy) see you eating is not usually an easy task. Fortunately, they trust me :), and the Seder was lovely and quite delicious, and the macaroons went over very well!
The other day I got to thinking, though I've known about my coconut allergy for almost eight years, I can remember stealing macaroons from the cookie jar during Passover when I was a child. I also have a few memories of sneaking the Mounds bars out of my Halloween stash (allergic mom is a big fan, and they seemed to always disappear). So, at some point in time, coconut and I got along.
How am I going to tie up this post, you ask? Well, the marathon is over, but I still have plenty of work to do. Ergo, I'm in the house for the next few days, and the macaroons are still here. I tried one yesterday, figuring that it was processed, and about an ounce, and if I got sick I was here and it wasn't a big deal. Except....I didn't get sick. I tried another one today, and no reaction again. Apparently I'm no longer allergic to coconut! I'm not sure that I was really missing anything, as this isn't an ingredient common to a lot of food that I eat, but it's sure nice to have something back on my food list.
So with that successful food test, I have logged in to wish you all a belated Happy Passover and Happy Easter. I hope this year is finding you well!
MMMM...coconut....
Your Allergic Diner
Sunday, March 28, 2010
FYI
Careful! We went there last night and found out that they have changed the recipes and that the oyster free sauce is no longer available. EVERY dish we ordered was unsafe for a shellfish allergy. The manager came out and let us know that we could not order the lettuce wraps, the kung pao chicken, the sweet and sour chicken, the orange peel beef (or chicken for that matter), and the egg drop soup. She said that corporate wide they have stopped allowing the substitute sauce.
Please, friends, ASK questions when you go to a restaurant. A good friend likes to tease me b/c we meet for lunch at the same restaurant, where without fail, I order the same dish. Each time, before I place my order, I review how it's made with the waitress.
Friday, March 26, 2010
The evening was only missing the banana walnut cookies of death...otherwise known as allergic adventures in cooking class, part 1.
It's been awhile. I'm barely keeping my head above water with my freelance work, and I'm loving every minute of it. I managed to escape to visit my allergic mom on Tuesday, and we had an allergic adventure that I felt I should share with you.
Allergic mom is retired, and working her way through a "bucket list" of sorts. It's great. One of the items on her list was to take a cooking class to expand her repertoire. I offered to join her, figuring it would be a good time had by all. I like spending time with allergic mom, and I like cooking. We signed up for a Chinese cooking class. Yum. How could this not be a win-win? Oh, brother...
Tuesday evening I drove to Atlantic City Community College where the class was held. When we entered the class, we received our recipe packets. My internal alarm was sounding as I noted that every chef was wearing latex gloves. Strike one.
We opened the recipe packets, and it was not the typical Chinese food that we were expecting. This was Southeast Asian cooking, as in Thai food, as in every recipe contained either shrimp (allergic mom's one and only MASSIVE allergy), lemongrass (allergic diner no-no), coconut (allergic diner no-no), fish sauce (allergic diner no-no), chili paste (allergic diner no-no), and well, you get the picture. Strikes two, three, four, and five. Yikes!
I couldn't help it. I dissolved into a fit of giggles while the chef was lecturing. Out of close to 10 ingredients, only two were allergic-diner friendly (mung beans and mint, mmmmm....). This had all the makings of a hospital visit, and as I was extremely overtired to begin with, I found it simply hilarious. All I could think was "Where are the death cookies?"
As I'm snickering behind my packet, I looked at allergic mom, who was very nonchalantly starting to scratch her arms, and then her wrists, and then her palms. The shrimp was at every station, and I'm guessing the scent of all that shrimp was too much for her. I couldn't help myself, I cracked up. We couldn't have chosen a more inappropriate class for ourselves short of signing up for "Inject yourself with a tomato 101!"
We walked over to one of the sous chefs and explained our predicament. She even noted my med-alert bracelet (two points for her!). They were extremely kind, and offered to refund our money on the spot (after insisting we move the conversation to the hallway so my mom didn't scratch herself to death). We didn't want that! We've rolled our tuition into a "to be determined" course for May/June. Perhaps we'll bake some bread, or learn some knife skills. This was simply not meant to be.
Our cooking adventure lasted all of 10 minutes, and we went out to dinner for the Chinese food we thought we'd be making (thereby still giving allergic dad a night to himself). Adventures in cooking class, part two, will be forthcoming.
Ah well, the best laid plans...
Yours in attempting to live life on occasion,
Allergic Diner
Sunday, March 07, 2010
A whole day off?
The highlight of my day was stopping by Wegman's to pick up lunch on my way home to watch an entire season's worth of DVRed shows (I tape them, but I can never get to them!). I was craving one of their delicious Caesar salads that I only indulge in sparingly because they are not good for you. Anything that tastes that good just can't be good for you. After waiting in line, I noticed that the salad preparer had used her tongs to touch a corn/tomato salsa for the woman who had been in line ahead of me. I very politely (and very nervously, as there were about 25 people in line) said, "I'm really sorry, but I'm allergic to what you just touched with your tongs, would you mind using a clean pair to make my salad?"
Not only did she change tongs (and salad bowls), but she put on brand new gloves as well. Color me impressed! The salad was fantastic.
Thanks you, Wegmans!
Your Allergic Diner
Monday, February 22, 2010
On Daily Calcium

Sunday, February 21, 2010
Really?
Tuesday, January 05, 2010
Fun with Food Math
Optimistically,
Your Allergic Diner
Sunday, January 03, 2010
Allergic Mecca and New Year Food Test #1
A TJ's opened near me this year, and the predictable crowd flocked to the store in the first few months. I waited out the rush, and went in and bought 8 bags of the rice snacks, a host of salt-free dried fruit (mmm), lactose-free swiss cheese, and something else that caught my eye: frozen, gluten-free, DAIRY-FREE, pancakes.
As an allergic child, pancakes were something I loved, but that hated me. I thought IHOP was the greatest place on the planet (much to my foodie parent's dismay), but was always sick to my stomach for hours afterwards. When I was diagnosed with lactose intolerance (not just diagnosed, I made the doc's Lactose Wall of Fame, mind you) one of the things they tell you never to eat is pancakes. Why? Buttermilk. That wonderful flavor-giving dairy was the source of all of my upset stomachs. I stopped going to IHOP, changed over to Eggos (could always stomach these), and never looked back. On the rare occasion I wanted pancakes, I would make them homemade (and though the edges crisped nicely in the dairy-free margarine, they were never as good). I had high hopes for the TJ pancakes.
This morning I figured it would be a nice start to an absolutely raw day. I opened the box, and saw that the portions were individually vacuum-sealed (portion control, a plus!). I made them and topped them with preserves. They were...well...pancake-ish? They weren't bad, by any means. It was more like eating flavorless warm mush. Not unappetizing, but not something I will voluntarily eat again. Here's the kick - this wasn't an unsuccessful food test. This is just something I tried and didn't love!
Hey, it's a new year, which means trying a multitude of new things, right?
My New Year's resolution is twofold: I will return to regular blogging, and I will continue food testing. Read all about my restaurant visits, products, trials and tribulations here, and Happy New Year!
Yours in 2010,
Allergic Diner
Friday, December 25, 2009
In which I wax sentimental.....
When I lost my job this year, allergic husband and I sat down and drew up a very strict budget to which we needed to adhere (ok, I drew it up and he nodded), and even though I knew we’d be ok if we stuck to it, I was terrified. Fear doesn’t always have a rational basis, and mentally, I felt as if I’d been hit by a train.
Two weeks after I was laid off, I was in the local supermarket with a pen and paper. I was adding the cost of the groceries as I placed them in my cart. I was calculating the cost of something in the meat aisle when a woman next to me asked me a question about the ground beef. We struck up a conversation about recipes and what she was making that weekend, and then we both went about our merry way. A few minutes later, she found me adding the cost of tissues in the paper goods aisle and said to me, “Here, I won’t be shopping enough to use this, and you look like you will be. Have a nice weekend.” It was a coupon for $5 off my shopping order. It may sound incredibly stupid, but that simple random act of kindness solidified for me that everything was going to be alright.
And it was. We have two wonderful families who would do anything for us, and made that fact known immediately when they thought we were in trouble. Our friends couldn’t offer their assistance quickly enough (be it their company, offers to pass on a résumé, or simply checking in to make sure we were alright).We were (and are still) nothing short of grateful (and at times, simply dumbstruck).
So as 2009 draws to a close, I leave you, my readers, with a sentiment in which I put my faith. I believe that you are simply an extension of the way you treat people (consider this the adult version of the golden rule). I have never felt more loved or blessed than in this past year, and I cannot thank anyone enough. It is my hope that the family and friends who have surrounded us do so in part because of the relationships we have with them, and will continue to do so. Oh, and if it matters to those reading, I am working :) (always a firm believer that when one door closes, a window opens).
To my husband, my family, my friends, and even to the random grocery lady, thank you from the bottom of my heart.
Your walking Hallmark card,
The Allergic Diner
P.S.- If I must tie in one wonderful allergy/intolerance related note, I have discovered that Halloween candy no longer necessitates Lactaid pills!
BRING ON 2010!!!!
Tuesday, October 13, 2009
the holy grail...
Over the years I've found that with lactose food tests, you need to try it not only more than once, but multiple times over consecutive days. That "lactose-free" cottage cheese made by Lactaid doesn't upset my stomach on day 1, but by day 2 I'm sicker than I'd like to explain. It isn't naturally lactose-free, but treated with the enzyme to help digestion.Monday, October 12, 2009
A great article, and a child whose parents should be proud
I found this quite interesting and wanted to share....
"Boy Pushes Congress for Food Allergy Deadlines" - CNN.com
Next? I've found lactose-free cheese. Real cheese, not the lactaid cheese that's treated with enzymes. I don't miss ice cream, I don't miss sour cream, but I miss cheese terribly. Now I have it back!
Yours in the pursuit of allergy-free eating,
Allergic Diner