Wow.....I want to apologize to everyone who has been reading this blog on a regular basis because it appears that I, your allergic diner, have not. As usual, plans are made, and life intervenes. I promise to start posting more regularly again.
Most recently I received this link via an email from a highly-allergic friend. Apparently Wegman's has many allergy lists that they update weekly.
I checked out the lactose intolerance/lactose allergy list, and it is a FULL listing of Wegman's brand products that one can choose from without worrying about milk.
Thanks Wegman's!
As always,
Your (busy!) allergic diner
http://www.wegmans.com/eatWellLiveWell/foodAllergies/