I have a few weird allergies. Alright, since people who know and love me read this, I will admit to having many weird allergies. One of them is an allergy to celery (an evil green stalk) and celery seed (the concentrated evil spice form of the evil green stalk). It is hard to order any kind of prepared salad (tuna, coleslaw, etc)while I'm out because of my FOC condition (Fear Of Celery). The allergy has evolved so badly that I have actually gotten sick when the sandwich prepared before mine was cut with the same knife that touched celery...
Anyhow, I'm digressing. I do that often. I was out with an old friend last night in central New Jersey at a restaurant called Mastori's. I'm writing about this because this restaurant is an icon of sorts in my humble state. People travel from the tri-state area to come to this fancy diner-of-sorts. In all my years travelling to eat there, last night was no exception.
I love egg salad. I don't know why. I don't have any particular feelings towards eggs or mayonnaise, respectively. Mix them together, however, and I'll come running much the way my non-allergic husband does for ice-cream cake.
Mastori's, as I discovered yesterday, makes their egg salad FRESH TO ORDER. As in, no evil green stalk? No spice? A clean knife? No problem!
I had a delicious sandwich last night and will certainly head back there again in the future. Worth the trip.
Thank you Mastori's!
As always,
Your allergic diner
Showing posts with label reviews. Show all posts
Showing posts with label reviews. Show all posts
Tuesday, July 31, 2007
Thursday, July 19, 2007
Beef, medium-rare
Well, allergic readers, I mentioned on Monday that I picked up that fantastic cake from Coldstone Creamery for the non-allergic husband's celebration. It occurs to me that I did not mention how our dinner went.
The allergic parents, your allergic diner, the evening's honoree, non-allergic husband, and the non-allergic in-laws all met at a steakhouse in central NJ that I believe I had written about in a January posting, KC Prime.
In my last posting I had written about how accomodating the staff at the restaurant was, and this visit was no exception. Interestingly, our waiter appeared to have a hearing problem (this is not a sarcastic comment), and we were all slightly concerned that our dinners would not arrive as ordered because of the difficulty we had communicating with each other.
For example: "I'd like that medium-rare please"
Our waiter: "O.K., one prime rib, rare. Got it"
Our table: "No, medium-rare, please."
Our waiter: "O.K. Medium. Got it"
I'd continue, but I'm sure that you catch the direction I'm heading in.
However, we had no reason to fear, as our prime ribs, strip steaks, and filets arrived cooked to perfection (or in the case of the non-allergic husband, practically mooing on the plate, just the way he likes it).
It was a wonderful dinner that yet again, far surpassed the allergic diner's standards. Thank you to KC Prime for being comfortable enough in the quality of your food to abstain from unneccessary and potentially allergic garnish on the plate!Thank you to the non-allergic inlaws for a wonderful meal! To my non-allergic husband, we are all VERY proud of you!!
Your allergic diner
The allergic parents, your allergic diner, the evening's honoree, non-allergic husband, and the non-allergic in-laws all met at a steakhouse in central NJ that I believe I had written about in a January posting, KC Prime.
In my last posting I had written about how accomodating the staff at the restaurant was, and this visit was no exception. Interestingly, our waiter appeared to have a hearing problem (this is not a sarcastic comment), and we were all slightly concerned that our dinners would not arrive as ordered because of the difficulty we had communicating with each other.
For example: "I'd like that medium-rare please"
Our waiter: "O.K., one prime rib, rare. Got it"
Our table: "No, medium-rare, please."
Our waiter: "O.K. Medium. Got it"
I'd continue, but I'm sure that you catch the direction I'm heading in.
However, we had no reason to fear, as our prime ribs, strip steaks, and filets arrived cooked to perfection (or in the case of the non-allergic husband, practically mooing on the plate, just the way he likes it).
It was a wonderful dinner that yet again, far surpassed the allergic diner's standards. Thank you to KC Prime for being comfortable enough in the quality of your food to abstain from unneccessary and potentially allergic garnish on the plate!Thank you to the non-allergic inlaws for a wonderful meal! To my non-allergic husband, we are all VERY proud of you!!
Your allergic diner
Friday, July 13, 2007
From a lil' charcoal grill....
I mentioned a few days ago that I would be speaking about this neat restaurant my non-allergic chicagoans took me to, Weber Grill. We stopped in for after dinner drinks and snacks after the Taste of Chicago, and quite frankly, to rest our very tired feet. Weber Grill is a fantastic place with great drinks and allergy-friendly food. I say this because after doing some research and talking to my friends, I learned that all of Weber's food is cooked over...well, Weber Grills! Their kitchen is filled with open charcoal grills, on which they truly provide you with a backyard-BBQesque experience, only a lot nicer. There prices were reasonable and the waitstaff knowledgeable.
But, as you know from my Potbelly's problem, I was a little apprehensive to see their website. Surprise! They offer a gluten-free menu right on their menu lists. That is the sign of a restaurant that is truly allergy-friendly. Please click here for locations, and happy eating, the Weber's way!
Sincerely,
Your allergic diner
Thursday, July 12, 2007
Another day, another Chicago daydream...
It's comical to me that when I sat down and looked at my calendar, I've been in a different city every 2 months for the last year or so. I find it funny because I want to keep writing about Chicago. I will soon pepper you with stories of Baltimore, Philadelphia, and several other cities. To be fair, I did post about my time in Orlando (hail to the mouse!)
Today's Chicago posting is about a place not native to Chicago. I was discussing with my non-allergic friend my recipe for homemade trail mix. I don't care for the pre-packaged mixes because I find them to be oversalted and over crunchy. I tend to make my own with dried fruit, unsalted peanuts, pretzels, and the occassional m&m. My friend inquired as to whether I had ever seen Trader Joe's, and suggested that for someone with my allergies, this was THE place to go food shopping. I'd heard of it, but never been there, so off we went to a grocery store on my vacation.
Trader Joe's was unbelievable. They tout themselves as a neighborhood grocery store (with a focus on healthy food), and it certainly does fit the bill. Once we had gotten past all the plants and fresh produce, she showed me the "dried fruit aisle." That's right, an entire aisle devoted to one of my personal food groups. It was fantastic. In fact, my only purchases in Chicago were made in Trader Joe's. They had all sorts of vegan, gluten-free, or dairy-free options. Aisles and aisles of them.
This allergic diner gives trader joe's two thumbs up, and here's the link so you can search for a store nearest you!!
Thanks Trader Joe's,
Your Allergic Diner
http://www.traderjoes.com/locations.asp
Today's Chicago posting is about a place not native to Chicago. I was discussing with my non-allergic friend my recipe for homemade trail mix. I don't care for the pre-packaged mixes because I find them to be oversalted and over crunchy. I tend to make my own with dried fruit, unsalted peanuts, pretzels, and the occassional m&m. My friend inquired as to whether I had ever seen Trader Joe's, and suggested that for someone with my allergies, this was THE place to go food shopping. I'd heard of it, but never been there, so off we went to a grocery store on my vacation.
Trader Joe's was unbelievable. They tout themselves as a neighborhood grocery store (with a focus on healthy food), and it certainly does fit the bill. Once we had gotten past all the plants and fresh produce, she showed me the "dried fruit aisle." That's right, an entire aisle devoted to one of my personal food groups. It was fantastic. In fact, my only purchases in Chicago were made in Trader Joe's. They had all sorts of vegan, gluten-free, or dairy-free options. Aisles and aisles of them.
This allergic diner gives trader joe's two thumbs up, and here's the link so you can search for a store nearest you!!
Thanks Trader Joe's,
Your Allergic Diner
http://www.traderjoes.com/locations.asp
Tuesday, July 10, 2007
Ah, Chicago. I want to go back so badly that I've made it the wallpaper on my computer at work.
I described the city as allergy-friendly because of something that occurred in a restaurant that I've never experienced.
My nonallergic friend met me downtown at Chicago's Magnificent Mile. Magnificent doesn't begin to do it justice, but as this is a food review blog and not a shopping review blog, I will hold my comments for another time. The nonallergic friend and I were both famished, so she suggested a restaurant she and her nonallergic husband thoroughly enjoy, The Grand Lux Cafe.
I had been on a plane for 2 hours and the only thing I'd had to eat was some non-peanut snack mix (United Airlines, very allergy-friendly!), so we settled in to our booth with our menus. The restaurant was reminiscent of the Cheesecake factory, so it took awhile to figure out what to order. But here was the impressive thing: the ingredients were all ON THE MENU. It would list for example, greek salad, and then proceed to list every ingredient in the salad (with the exception of the dressing). The Grand Lux Cafe was one of the few times in my life I've ever been able to order a meal without asking the waiter ANY food-allergy related questions! No special requests either. We had a lovely brunch that morning!
Here's the link to their website, they have locations in a few places across the country.
http://www.grandluxcafe.com/
Happy eating,
Your Allergic Diner
I described the city as allergy-friendly because of something that occurred in a restaurant that I've never experienced.
My nonallergic friend met me downtown at Chicago's Magnificent Mile. Magnificent doesn't begin to do it justice, but as this is a food review blog and not a shopping review blog, I will hold my comments for another time. The nonallergic friend and I were both famished, so she suggested a restaurant she and her nonallergic husband thoroughly enjoy, The Grand Lux Cafe.
I had been on a plane for 2 hours and the only thing I'd had to eat was some non-peanut snack mix (United Airlines, very allergy-friendly!), so we settled in to our booth with our menus. The restaurant was reminiscent of the Cheesecake factory, so it took awhile to figure out what to order. But here was the impressive thing: the ingredients were all ON THE MENU. It would list for example, greek salad, and then proceed to list every ingredient in the salad (with the exception of the dressing). The Grand Lux Cafe was one of the few times in my life I've ever been able to order a meal without asking the waiter ANY food-allergy related questions! No special requests either. We had a lovely brunch that morning!
Here's the link to their website, they have locations in a few places across the country.
http://www.grandluxcafe.com/
Happy eating,
Your Allergic Diner
Wednesday, April 25, 2007
Pizzeria Uno's sets an example!
A non-allergic friend most recently started working at Pizzeria Uno's. I was happy to discover that I now had a buddy in the restaurant industry and asked this friend to seek out their policy on allergic diners such as yours truly. This is what I received via email:
Uno's is very allergy friendly. The rule is that if someone says they have allergies to something, then we always get a manager and they will make the meal for the person specially. They want to make sure that the cooks don't mess up and put something on it that shouldn't be there. Plus, we even have a seperate gluten free menu and a book at the front that includes every ingredient in all the meals.
I have always been an Uno's fan, now I am even more so! Allergic consumers take heart, and find a location nearest you!
www.unos.com
Uno's is very allergy friendly. The rule is that if someone says they have allergies to something, then we always get a manager and they will make the meal for the person specially. They want to make sure that the cooks don't mess up and put something on it that shouldn't be there. Plus, we even have a seperate gluten free menu and a book at the front that includes every ingredient in all the meals.
I have always been an Uno's fan, now I am even more so! Allergic consumers take heart, and find a location nearest you!
www.unos.com
Thursday, March 22, 2007
Flying as an allergic consumer. The review does exist!
The Allergic Diner and her Allergic Mother recently booked a vacation together. Though it was quite easy, thanks to the internet, to find out about restaurants in the area we were going to visit, I got to thinking about flight travel for allergic consumers. We've all read the articles about passengers with peanut allergies so severe that the whole plane cannot have peanuts. I got to wondering if somewhere there would be a review of allergy-friendly airlines.
The good people at the Food Allergy & Anaphylaxis Network have our best interests at heart. The following was taken from their webpage at http://foodallergy.org . Enjoy!
Airlines
Flying With a Peanut Allergy
Individuals with peanut allergy often worry about reactions occurring on board commercial flights. A published study showed that severe, or anaphylactic, reactions caused by peanuts occurred on such flights from ingestion of peanut-containing food. Other reactions from exposure via skin contact or inhalation were generally less severe.
Many peanut-allergic individuals have safely flown without incident. It is always important, however, to exercise caution while flying and to have emergency medication available. Airlines are required to have epinephrine as part of their emergency medical kits, but flight attendants may not be properly trained to administer the medicine to a passenger. Generally, the flight crew will ask if there is a doctor or other type of medical professional on board the flight who would be willing to respond to the passenger’s needs.
FAAN recommends that you talk with your physician, and assess the risks involved in your specific case. Below are current policies, tips, and strategies to help you take reasonable precautions, and enjoy your trip.
Current Airline Policies Regarding Peanut Snacks
To avoid possible inhalation or skin contact reactions due to large numbers of people opening their peanut snacks, most peanut-allergic passengers are well-advised to fly on one of the following airlines that don’t serve peanut snacks: American, United, Northwest, Jet Blue, Spirit, AirTrans , US Airways, America West and ATA.
Continental continues to serve peanuts and makes no accommodations for peanut-allergic passengers. Delta and its related carrier, Delta Shuttle, now serve a choice of five snacks, including a peanut snack on many of their flights. Delta Connection serves some of those choices, but passengers cannot find out in advance which ones will be served. Delta also provides a peanut-free buffer zone. Alaska Airlines/Horizon Air serves peanuts but, according to its Web site, will also provide peanut-free buffer zones.
Southwest, long noted for its peanut-related advertising, “will make every attempt not to serve packaged peanuts” upon request. The longer the lead time you give an airline, the more likely that it will be able to honor any special requests.
The international carriers that do not serve peanut snacks include Aer Lingus, Al Italia, and British Air.
Flying With a Tree Nut Allergy
FAAN receives many questions from those allergic to tree nuts. The most common question is which airlines don’t serve tree nuts? AirTran is the only airline that doesn’t serve tree nuts at any time. Some airlines only serve them in first class (United), others in snacks sold on board (Northwest), and still others only at certain times of the year (Jet Blue). To find out for sure, ask the customer service representative who books your ticket.
The good people at the Food Allergy & Anaphylaxis Network have our best interests at heart. The following was taken from their webpage at http://foodallergy.org . Enjoy!
Airlines
Flying With a Peanut Allergy
Individuals with peanut allergy often worry about reactions occurring on board commercial flights. A published study showed that severe, or anaphylactic, reactions caused by peanuts occurred on such flights from ingestion of peanut-containing food. Other reactions from exposure via skin contact or inhalation were generally less severe.
Many peanut-allergic individuals have safely flown without incident. It is always important, however, to exercise caution while flying and to have emergency medication available. Airlines are required to have epinephrine as part of their emergency medical kits, but flight attendants may not be properly trained to administer the medicine to a passenger. Generally, the flight crew will ask if there is a doctor or other type of medical professional on board the flight who would be willing to respond to the passenger’s needs.
FAAN recommends that you talk with your physician, and assess the risks involved in your specific case. Below are current policies, tips, and strategies to help you take reasonable precautions, and enjoy your trip.
Current Airline Policies Regarding Peanut Snacks
To avoid possible inhalation or skin contact reactions due to large numbers of people opening their peanut snacks, most peanut-allergic passengers are well-advised to fly on one of the following airlines that don’t serve peanut snacks: American, United, Northwest, Jet Blue, Spirit, AirTrans , US Airways, America West and ATA.
Continental continues to serve peanuts and makes no accommodations for peanut-allergic passengers. Delta and its related carrier, Delta Shuttle, now serve a choice of five snacks, including a peanut snack on many of their flights. Delta Connection serves some of those choices, but passengers cannot find out in advance which ones will be served. Delta also provides a peanut-free buffer zone. Alaska Airlines/Horizon Air serves peanuts but, according to its Web site, will also provide peanut-free buffer zones.
Southwest, long noted for its peanut-related advertising, “will make every attempt not to serve packaged peanuts” upon request. The longer the lead time you give an airline, the more likely that it will be able to honor any special requests.
The international carriers that do not serve peanut snacks include Aer Lingus, Al Italia, and British Air.
Flying With a Tree Nut Allergy
FAAN receives many questions from those allergic to tree nuts. The most common question is which airlines don’t serve tree nuts? AirTran is the only airline that doesn’t serve tree nuts at any time. Some airlines only serve them in first class (United), others in snacks sold on board (Northwest), and still others only at certain times of the year (Jet Blue). To find out for sure, ask the customer service representative who books your ticket.
Saturday, March 10, 2007
Reviews and a tip on fruit
To sum up: Saladworks, bad.
That's about it folks. After another discomforting run-in with a sighing employee (how dare i ask her to remove the tomato she accidentally mixed in my salad?) I have decided to leave salad dressing at work and simply bring my own salad. Not only is it cheaper, it's far less worrisome.
On a lighter note, applause yet again to both Saladworks and Quizno's for preparing hoagies to consumer specifications. They are also more than happy to change their gloves if you ask.
And yes, while I realize your allergic diner doesn't usually post on Saturdays, I learned something while at the supermarket this morning that I wanted to share. Fresh fruit and vegetables are often coated in beeswax to preserve them in the supermarket aisle for days until they are purchased. While supermarkets are supposed to disclose this, not all do, but they are more than happy to answer truthfully if you ask. Anyhow, when in doubt, please wash your fruit and veggies before eating!
That's about it folks. After another discomforting run-in with a sighing employee (how dare i ask her to remove the tomato she accidentally mixed in my salad?) I have decided to leave salad dressing at work and simply bring my own salad. Not only is it cheaper, it's far less worrisome.
On a lighter note, applause yet again to both Saladworks and Quizno's for preparing hoagies to consumer specifications. They are also more than happy to change their gloves if you ask.
And yes, while I realize your allergic diner doesn't usually post on Saturdays, I learned something while at the supermarket this morning that I wanted to share. Fresh fruit and vegetables are often coated in beeswax to preserve them in the supermarket aisle for days until they are purchased. While supermarkets are supposed to disclose this, not all do, but they are more than happy to answer truthfully if you ask. Anyhow, when in doubt, please wash your fruit and veggies before eating!
Thursday, March 08, 2007
Vegas-safe eating
The allergic diner was sent the following by a non-allergic friend in Las Vegas. This article appeared on a "Vegas Question of the Day" Website. Thought it might be helpful to allergic families/consumers considering travel out there...
Q:
I have recently been diagnosed with celiac disease, which means that I
must follow a gluten-free diet (no wheat). My husband and I will be
vacationing in Las Vegas this year and I was wondering if there are any
restaurants in the area that offer gluten-free items.
A:
We confess that we weren't entirely sure what celiac disease was or
what its full implications were dietary-wise, so we did some research and
here's what we found.
Turns out celiac disease is one of the most under-diagnosed common
diseases in the U.S., affecting at least one in every 133 people. It's a
congenital and chronic disease that basically consists of a permanent
intolerance to a component of wheat protein and related alcohol-soluble
proteins (called prolamines) found in rye and barley. In genetically
susceptible individuals who eat these proteins, the condition leads to an
autoimmune disease, whereby the body's immune system starts attacking
normal tissue and continues as long as these foods remain in the diet.
Symptoms of the disease typically can include anemia, diarrhea, lactose
intolerance, Irritable Bowel Syndrome, and osteoporosis.
Having either a wheat allergy or gluten intolerance doesn't necessarily
mean you have celiac disease, but both still require a gluten-free diet
to avoid nasty side-effects, such as rashes, gassiness, wheezing,
abdominal pains, and worse.
The under-diagnosis and lack of common knowledge about all these
conditions have made dining out a difficult and often hazardous activity for
those with an intolerance to gluten. While researching this answer, we
came across a horror story from a sufferer whose honeymoon was ruined
by eating a (gourmet) Las Vegas restaurant meal that he was assured was
gluten-free, but wasn't at all and rendered him sick for days. He
recounted all kinds of other tales of fish absent-mindedly coated in flour,
barley lurking in the bottom of bowls of soup, and non-gluten-free
seasoning on steak.
Having experienced such trouble communicating the seriousness of his
dietary requirements to various kitchens, this sufferer has produced a
series of information cards, in numerous languages, that you can give to
your server to pass to the chef, explaining exactly what you can't eat.
The cards are free to anyone to print, but if possible, he asks that
you make a small donation ($5), just to cover the costs of running his
site. If you'd like to print yourself off some of these cards, visit
www.celiactravel.com/restaurant-cards.html.
As covered in a previous QoD (09/13/2006), Las Vegas is not especially
vegetarian-friendly, so we weren't too hopeful of finding gluten-free
dining spots. However, it's getting better, and we were pleasantly
surprised with what we found -- with the help of the Las Vegas Celiac
Support Group. The following is what we hope is a useful list.
Fleming's Steakhouse (8721 W. Charleston Blvd., 702/838-4774): This
national chain of steakhouses offers a full (two-page) gluten-free menu
prepared by registered dieticians, with advice on how to amend regular
menu dishes to make them gluten-free. For example, appetizers include
tenderloin carpaccio (order without croutons), shrimp and lobster (order
as is), and seared ahi tuna (order without spicy mustard -- substitute
with caper Creole mustard). All salad dressings are gluten-free; just
make sure you ask to have yours mixed in a clean bowl. All the meat and
seafood entrées are safe to order, with the exception of the beef
Flemington and the almond-cilantro-crusted shrimp, plus there are loads of
sides to choose from and several deserts. (Note: The kitchen is not
gluten-free, so be sure to inform your server that you're ordering
gluten-free, so they can do their utmost to avoid cross-contamination.)
Celebrity-chef Wolfgang Puck's Las Vegas restaurants are a good bet for
celiacs. Chinois (Forum Shops at Caesars) has a gluten-free menu and a
knowledgeable staff and Spago (also in the Forum Shops) can also
accommodate celiacs -- just inform your hostess and your server when you
arrive. Postrio in the Canal Shoppes at the Venetian will happily cater to
your diet, provided you give them 24-hours notice, and Trattoria del
Lupo at Mandalay Bay assured us that they could customize their menu to
accommodate you. Similarly, the Wolfgang Puck Bar & Grill at MGM Grand
checked with the chef and confirmed that they can also cater to celiacs,
provided you identify yourself as such to your server upon arrival.
PF Chang's China Bistro: With four locations in Las Vegas/Henderson,
including one in the Aladdin/Planet Hollywood and another by the Hard
Rock on Paradise, this is another good option for those on a gluten-free
diet. Chang's offers a customized menu of suitable dishes, including
chicken in lettuce wraps, shrimp with lobster sauce, Chang's lemon
scallops, wild Alaskan sockeye salmon steamed with ginger, moo goo gai pan,
stir-fried spinach with garlic, Buddha's Feast (mixed steamed
vegetables), and Singapore street noodles (shrimp, chicken and rice noodles
stir-fried in a special gluten-free sauce), plus a flourless chocolate dome
for dessert.
Owned by the same company as PF Chang's, Pei Wei Asian Diner is another
good choice for anyone suffering from gluten intolerance. They have a
specialized menu, available for lunch, dinner, and take-out, including
dishes such as Vietnamese chicken salad rolls (order without the Thai
peanut sauce) and Pei Wei sweet and sour (choice of non-battered chicken,
shrimp, or scallops). There are currently two locations in Las Vegas
and two in Henderson. Visit their Web site here for details of addresses
and phone numbers.
Outback Steakhouse is another big chain with branches across town that
offers a full and extensive gluten-free menu. Choose from appetizers
including coral-reef crab dip, grilled shrimp, and seared ahi tuna, with
a wealth of entrées including numerous steaks, grilled and/or barbecued
lamb, chicken, pork, fish, and seafood dishes, burgers and sandwiches
(either ask for no bread, or call in advance and ask if they'll permit
you to bring your own gluten-free bread and build your own at the
table.) Click here for a full list of locations and phone numbers.
Chili's offers a suggested menu for those with gluten/wheat allergies.
Their menu carries a disclaimer, explaining that their normal kitchen
operations involve shared cooking/prep areas and common fryer oil, so
they can't guarantee that your order won't come into contact with wheat
or gluten products and recommend that you avoid all of their fried
foods. Items on their special menu include bunless burgers, steaks, baked
potato soup, baby back ribs, Guiltless salmon, grilled margarita chicken
(hold the tortilla chips), salads, sides, and chocolate shake dessert
(ask the manager if it's prepared in a dedicated mixer). Click here for
a list of all their Las Vegas locations.
Maggiano's Little Italy in the Fashion Show Mall (featured in a past
LVA for its great happy-hour appetizer play) will happily accommodate
those with wheat/gluten allergies/intolerance with their gluten-free
pasta. You must speak to the chef in person prior ordering so you can make
him aware of all your dietary needs -- it probably wouldn't hurt to call
in advance and give them a heads-up. 702/732-2550.
Another Italian option is Carraba's Italian Grill, which, in
cooperation with the Gluten Intolerance Group, is now providing a gluten-free
menu, including antipasti, soups, salads, chicken and beef dishes, and
dessert. Locations are in Summerlin at 8771 W. Charleston Blvd.,
(702/304-2345) and Henderson at 10160 South Eastern Ave. (702/990-0650).
We're sure this is far from an exhaustive list and we'd love to hear
from anyone who's discovered other gluten-free-friendly restaurants in
town, but we hope this will at least prevent any celiacs from starving
during their Vegas vacation.
Q:
I have recently been diagnosed with celiac disease, which means that I
must follow a gluten-free diet (no wheat). My husband and I will be
vacationing in Las Vegas this year and I was wondering if there are any
restaurants in the area that offer gluten-free items.
A:
We confess that we weren't entirely sure what celiac disease was or
what its full implications were dietary-wise, so we did some research and
here's what we found.
Turns out celiac disease is one of the most under-diagnosed common
diseases in the U.S., affecting at least one in every 133 people. It's a
congenital and chronic disease that basically consists of a permanent
intolerance to a component of wheat protein and related alcohol-soluble
proteins (called prolamines) found in rye and barley. In genetically
susceptible individuals who eat these proteins, the condition leads to an
autoimmune disease, whereby the body's immune system starts attacking
normal tissue and continues as long as these foods remain in the diet.
Symptoms of the disease typically can include anemia, diarrhea, lactose
intolerance, Irritable Bowel Syndrome, and osteoporosis.
Having either a wheat allergy or gluten intolerance doesn't necessarily
mean you have celiac disease, but both still require a gluten-free diet
to avoid nasty side-effects, such as rashes, gassiness, wheezing,
abdominal pains, and worse.
The under-diagnosis and lack of common knowledge about all these
conditions have made dining out a difficult and often hazardous activity for
those with an intolerance to gluten. While researching this answer, we
came across a horror story from a sufferer whose honeymoon was ruined
by eating a (gourmet) Las Vegas restaurant meal that he was assured was
gluten-free, but wasn't at all and rendered him sick for days. He
recounted all kinds of other tales of fish absent-mindedly coated in flour,
barley lurking in the bottom of bowls of soup, and non-gluten-free
seasoning on steak.
Having experienced such trouble communicating the seriousness of his
dietary requirements to various kitchens, this sufferer has produced a
series of information cards, in numerous languages, that you can give to
your server to pass to the chef, explaining exactly what you can't eat.
The cards are free to anyone to print, but if possible, he asks that
you make a small donation ($5), just to cover the costs of running his
site. If you'd like to print yourself off some of these cards, visit
www.celiactravel.com/restaurant-cards.html.
As covered in a previous QoD (09/13/2006), Las Vegas is not especially
vegetarian-friendly, so we weren't too hopeful of finding gluten-free
dining spots. However, it's getting better, and we were pleasantly
surprised with what we found -- with the help of the Las Vegas Celiac
Support Group. The following is what we hope is a useful list.
Fleming's Steakhouse (8721 W. Charleston Blvd., 702/838-4774): This
national chain of steakhouses offers a full (two-page) gluten-free menu
prepared by registered dieticians, with advice on how to amend regular
menu dishes to make them gluten-free. For example, appetizers include
tenderloin carpaccio (order without croutons), shrimp and lobster (order
as is), and seared ahi tuna (order without spicy mustard -- substitute
with caper Creole mustard). All salad dressings are gluten-free; just
make sure you ask to have yours mixed in a clean bowl. All the meat and
seafood entrées are safe to order, with the exception of the beef
Flemington and the almond-cilantro-crusted shrimp, plus there are loads of
sides to choose from and several deserts. (Note: The kitchen is not
gluten-free, so be sure to inform your server that you're ordering
gluten-free, so they can do their utmost to avoid cross-contamination.)
Celebrity-chef Wolfgang Puck's Las Vegas restaurants are a good bet for
celiacs. Chinois (Forum Shops at Caesars) has a gluten-free menu and a
knowledgeable staff and Spago (also in the Forum Shops) can also
accommodate celiacs -- just inform your hostess and your server when you
arrive. Postrio in the Canal Shoppes at the Venetian will happily cater to
your diet, provided you give them 24-hours notice, and Trattoria del
Lupo at Mandalay Bay assured us that they could customize their menu to
accommodate you. Similarly, the Wolfgang Puck Bar & Grill at MGM Grand
checked with the chef and confirmed that they can also cater to celiacs,
provided you identify yourself as such to your server upon arrival.
PF Chang's China Bistro: With four locations in Las Vegas/Henderson,
including one in the Aladdin/Planet Hollywood and another by the Hard
Rock on Paradise, this is another good option for those on a gluten-free
diet. Chang's offers a customized menu of suitable dishes, including
chicken in lettuce wraps, shrimp with lobster sauce, Chang's lemon
scallops, wild Alaskan sockeye salmon steamed with ginger, moo goo gai pan,
stir-fried spinach with garlic, Buddha's Feast (mixed steamed
vegetables), and Singapore street noodles (shrimp, chicken and rice noodles
stir-fried in a special gluten-free sauce), plus a flourless chocolate dome
for dessert.
Owned by the same company as PF Chang's, Pei Wei Asian Diner is another
good choice for anyone suffering from gluten intolerance. They have a
specialized menu, available for lunch, dinner, and take-out, including
dishes such as Vietnamese chicken salad rolls (order without the Thai
peanut sauce) and Pei Wei sweet and sour (choice of non-battered chicken,
shrimp, or scallops). There are currently two locations in Las Vegas
and two in Henderson. Visit their Web site here for details of addresses
and phone numbers.
Outback Steakhouse is another big chain with branches across town that
offers a full and extensive gluten-free menu. Choose from appetizers
including coral-reef crab dip, grilled shrimp, and seared ahi tuna, with
a wealth of entrées including numerous steaks, grilled and/or barbecued
lamb, chicken, pork, fish, and seafood dishes, burgers and sandwiches
(either ask for no bread, or call in advance and ask if they'll permit
you to bring your own gluten-free bread and build your own at the
table.) Click here for a full list of locations and phone numbers.
Chili's offers a suggested menu for those with gluten/wheat allergies.
Their menu carries a disclaimer, explaining that their normal kitchen
operations involve shared cooking/prep areas and common fryer oil, so
they can't guarantee that your order won't come into contact with wheat
or gluten products and recommend that you avoid all of their fried
foods. Items on their special menu include bunless burgers, steaks, baked
potato soup, baby back ribs, Guiltless salmon, grilled margarita chicken
(hold the tortilla chips), salads, sides, and chocolate shake dessert
(ask the manager if it's prepared in a dedicated mixer). Click here for
a list of all their Las Vegas locations.
Maggiano's Little Italy in the Fashion Show Mall (featured in a past
LVA for its great happy-hour appetizer play) will happily accommodate
those with wheat/gluten allergies/intolerance with their gluten-free
pasta. You must speak to the chef in person prior ordering so you can make
him aware of all your dietary needs -- it probably wouldn't hurt to call
in advance and give them a heads-up. 702/732-2550.
Another Italian option is Carraba's Italian Grill, which, in
cooperation with the Gluten Intolerance Group, is now providing a gluten-free
menu, including antipasti, soups, salads, chicken and beef dishes, and
dessert. Locations are in Summerlin at 8771 W. Charleston Blvd.,
(702/304-2345) and Henderson at 10160 South Eastern Ave. (702/990-0650).
We're sure this is far from an exhaustive list and we'd love to hear
from anyone who's discovered other gluten-free-friendly restaurants in
town, but we hope this will at least prevent any celiacs from starving
during their Vegas vacation.
Monday, February 26, 2007
We would willingly wait 40 minutes again...
What a fantastic evening the non-allergic husband and I had on Saturday night. We traveled to Red Lobster, a restaurant we both like, to have dinner and then see a movie (an actual date!). Though we waited close to 40 minutes to be seated, the meal far exceeded our expectations.
Our waiter was a young man with plenty of pluck and personality. He responded politely to my requests of no butter and no seasoning on anything, and even agreed to rustle me up a plain roll somewhere in the back (your allergic diner cannot eat the cheddar bay biscuits, delicious as they may be). Everything came out quickly (we had our entrees within 15 minutes of ordering!)and correctly. There was no butter anywhere on my plate, nor did the plate look as if it had been hosed down because butter had accidentally been placed on it (don't laugh, this has happened many times at many different restaurants). We even enjoyed one of their specials, a lobsterita (a margarita in a glass big enough for two). We had so much fun, we missed our movie! Thank you Red Lobster, for a wonderful Saturday night. We'll be back.
Our waiter was a young man with plenty of pluck and personality. He responded politely to my requests of no butter and no seasoning on anything, and even agreed to rustle me up a plain roll somewhere in the back (your allergic diner cannot eat the cheddar bay biscuits, delicious as they may be). Everything came out quickly (we had our entrees within 15 minutes of ordering!)and correctly. There was no butter anywhere on my plate, nor did the plate look as if it had been hosed down because butter had accidentally been placed on it (don't laugh, this has happened many times at many different restaurants). We even enjoyed one of their specials, a lobsterita (a margarita in a glass big enough for two). We had so much fun, we missed our movie! Thank you Red Lobster, for a wonderful Saturday night. We'll be back.
Friday, February 23, 2007
Whole Foods is an allergic cook's dream...
Yesterday evening both the non-allergic husband and I worked very late. As such, I stopped to pick us up something to eat on the way home, and decided to try the WholeFoods supermarket. That place is to a cook what a candy store is to a child. Simply put, I went in for 2 items, and walked out with *ahem* a few more (including a beautiful piece of salmon to make for dinner tonight). I was able to pick up a work-friendly dessert in their bakery for today's work party, purchase dinner for myself (made-to-order sushi and a prepared-by-the-allergic-diner-salad, which by the way, when combined, cost less than the cost of a single saladworks salad).
More importantly, I was able to look around at what I would consider a haven for the allergic consumer. Dairy-free fudge cake? Gluten-free waffles? More than 10 varieties of dairy-free ice cream? Vegan meals for those who would like, or meat meals for those who'd prefer?In addition, everything prepared by their kitchen comes with FULL ingredient listings (as does everything on their salad bar, soup bar, and hot foods bar). I was more than impressed by the listing of the specific type of oil used in a pasta dish (as opposed to some places who simply list "oil).
The Allergic Diner happily recommends Whole Foods to all of my readers!
More importantly, I was able to look around at what I would consider a haven for the allergic consumer. Dairy-free fudge cake? Gluten-free waffles? More than 10 varieties of dairy-free ice cream? Vegan meals for those who would like, or meat meals for those who'd prefer?In addition, everything prepared by their kitchen comes with FULL ingredient listings (as does everything on their salad bar, soup bar, and hot foods bar). I was more than impressed by the listing of the specific type of oil used in a pasta dish (as opposed to some places who simply list "oil).
The Allergic Diner happily recommends Whole Foods to all of my readers!
Wednesday, February 21, 2007
Mmmm...Toasty
Quizno's: The final frontier.
I would like to happily report that I dropped in on my local Quizno's last night to pick myself up some supper and the woman working was more than happy to change her (non-latex!) gloves to help me. I was able to get a tomato-free, spice-free, oil free hoagie, just the way I like.
The added bonus to a place such as Quizno's is that you can watch them prepare the hoagie (hoagie folks, not sub, not grinder, not hero!). Thank you Quizno's, as always you are allergic-consumer friendly!
I would like to happily report that I dropped in on my local Quizno's last night to pick myself up some supper and the woman working was more than happy to change her (non-latex!) gloves to help me. I was able to get a tomato-free, spice-free, oil free hoagie, just the way I like.
The added bonus to a place such as Quizno's is that you can watch them prepare the hoagie (hoagie folks, not sub, not grinder, not hero!). Thank you Quizno's, as always you are allergic-consumer friendly!
Friday, January 19, 2007
The allergic diner HIGHLY recommends...
Last evening, your allergic diner and the non-allergic husband treated the non-allergic in-laws to a special anniversary dinner in celebration of their 35 years of marriage. We took them to KC Prime, a steakhouse in central New Jersey that was well worth the drive. We made reservations and were taken promptly to our table. When it came time to order, our waiter was affable, knowledgeable, and did not faint, nor even utter a sigh, when it came time for my infamous allergic diner requests. "Can you make this steak without seasoning, butter or oil?" "Can you please tell the chef to reserve, at all costs, his urge to make it look pretty and send it out with additional garnish?" "Can I substitute the bourbon-mashed sweet potatoes for a good old-fashioned boring baked potato?" "Can you make that as plain and boring as possible as well?"
Well, dear readers, not only did he accommodate all these requests, but the steak was the best the allergic diner had eaten in months. The non-allergic husband and mother-in-law very much enjoyed their prime rib orders, and the non-allergic father-in-law spoke glowingly of his NY strip steak order. All in all, KC Prime is highly recommended to diners of all allergies (and non-allergies!). It was a lovely evening with no cause for discomfort. Thanks KC Prime!
Well, dear readers, not only did he accommodate all these requests, but the steak was the best the allergic diner had eaten in months. The non-allergic husband and mother-in-law very much enjoyed their prime rib orders, and the non-allergic father-in-law spoke glowingly of his NY strip steak order. All in all, KC Prime is highly recommended to diners of all allergies (and non-allergies!). It was a lovely evening with no cause for discomfort. Thanks KC Prime!
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